The Alkaline Guide to Healing

A 5-Day Course About The Hidden Acid-Alkaline Imbalance Keeping Your Body Inflamed, Leading to:• Chronic inflammation despite "eating clean" and exercising
• Hidden toxins your body can't eliminate properly
• And $300+/mo spent on supplements that never address the root cause...And How to Activate Your Body's Natural Healing Intelligence Without Complex Protocols

This free course will teach you why your body already knows how to heal itself - and how to stop blocking its natural power with hidden inflammation triggers.

Written by Bobby Freiler, Natural Healing Expert Who Transformed from 48oz Steak-Eating Powerlifter to Plant-Based Health Authority

Bobby Freiler
Founder of People Of Health

We all know this... looks don't matter much. What matters is how you're living your life. Having the energy and joy to pick up your kids from the floor when they fall.. Going out with friends during the week without feeling drained the next day.. Looking forward to every meal because you know you're nourishing your body. That's what real fitness is.

About People Of Health:

Is this for you?

Does this sound familiar?• You're health-conscious but still struggling with inflammation, fatigue, or digestive issues despite "doing everything right"• You're a fitness enthusiast worried that transitioning to cleaner eating might mean losing your strength or muscle mass• You're tired of masking symptoms instead of addressing root causes of health problems• You've spent thousands on specialists without lasting results and are open to natural alternatives• You suspect something fundamental is missing in your approach to health but can't identify what• You're overwhelmed by contradicting health information and want a simpler, more intuitive approach...then this course is for you.

What's inside?

Day 1: Your Body Is the Healer
Discover why even health-conscious people outsource their healing to others, and how to reconnect with your body's natural intelligence.Day 2: Alkaline Foods Are Your Body's Foundation
Learn why certain "health" foods might be creating hidden inflammation in your body, and the simple chemistry shift that transformed my recovery time.Day 3: Your Lymphatic System Is Your Body's Sewage System
Uncover the forgotten system that makes up 75-80% of your body's fluid volume yet gets almost no attention in conventional health approaches.Day 4: Simple Systems Create Powerful Results
Learn why complexity leads to inconsistency, and how focusing on just four core systems creates more profound healing than addressing dozens of symptoms.Day 5: Fasting Is Your Highest Return Investment
Find out strategies to unlock your body's natural state at zero cost (without feeling starving or depleted all the time).

Still not sure if The Alkaline Guide to Healing is for you?

You might think that natural healing is too "woo-woo" or lacks scientific backing.Or maybe you worry that you'll have to give up everything you enjoy and adopt some extreme, restrictive lifestyle to see results.Perhaps you've tried other approaches before and were disappointed with the results, so you're hesitant to invest your time in yet another health protocol.I understand these concerns. When I first considered shifting from my high-protein bodybuilding diet to a more alkaline, plant-based approach, I was terrified."What will happen to my strength?"
"Will I waste away and lose all my muscle?"
"Is this just another health fad with no real science behind it?"These fears kept me chained to an approach that was slowly destroying my health from the inside out.But after watching my mother-in-law suffer through cancer treatments that ultimately failed her, I made a promise to my family that changed everything: "I won't let anything take us out prematurely that I can control."Losing her devastated us.And that promise led me down a path of discovery that transformed not just my health, but my entire understanding of how the body works.This course distills everything I've learned over the past decade into five simple paradigm shifts that will forever change how you approach your health.And the best part? It's completely free.

And If You Still Are Skeptical About the Value of the Alkaline Approach:

Just look at the entire curriculum of the course (entirely free):Day 1: Your Body Is the Healer (Not Your Doctor, Supplements, or Workout Plan)• Discover why even health-conscious people outsource their healing to others• Learn 3 powerful questions that help you reconnect with your body's natural wisdom• Understand why symptoms are messengers, not enemies to eliminate• Get a simple practice to start supporting your body's natural processesDay 2: Alkaline Foods Are Your Body's Foundation (Not Just Another Trendy Diet)• Learn why many "healthy" foods are actually creating hidden inflammation• Discover the chemistry of alkaline vs. acidic foods and how they affect your body• Understand how cooking changes your food's energy and nutritional profile• Get my Morning Fruit Hydration protocol that transformed my recovery timeDay 3: Your Lymphatic System Is Your Body's Sewage System (And It's Probably Clogged)• Learn about the forgotten system that makes up 75-80% of your body's fluid• Identify the warning signs of lymphatic congestion• Discover which common foods are the worst lymphatic system cloggers• Get the 7-Day Lymphatic Reset that changed everything for me and my clients

Day 4: Simple Systems Create Powerful Results (Your Body Doesn't Need Complexity)• Learn about the four core systems that govern your entire health experience• Discover why complicated health approaches almost always fail long-term• Get my 15-minute morning routine that supports all four systems simultaneously• See how small, strategic changes outperform complicated protocolsDay 5: The Investment That Pays 100x Returns (And Costs $0)• Discover why strategic fasting is your body's built-in healing mode• Learn my 24-hour fruit fasting protocol that activates cellular cleanup without struggle
• Understand the 4 key benefits of fruit fasting over traditional water-only approaches
• See how this zero-cost practice delivers returns that compound for decades